Are you supposed to do the body test before or after you exercise with the Wii Fit?

A.O. asked:

I was not sure if it made a difference. I have only been doing Wii Fit for 4 days, but I really like it so far.

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This entry was posted on Sunday, December 21st, 2008 at 4:33 pm and is filed under Wii Fit. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Are you supposed to do the body test before or after you exercise with the Wii Fit?”

1. Frost Bight Says:
   December 9th, 2008 at 1:37 pm

   It doesn’t matter.

   Most people will do it after their chosen workout because of the miniscule weight difference (usually about .1-.3 lbs.). Many people enjoy doing it twice, once before the workout and once after, then taking the better results of the two and saving that as the day’s body test.

   The best TIME of day though to do your body test is shortly after waking up and using the restroom, but before breakfast.

   Cheers!

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