What are good Wii Fit excersises to tone up?
I just got the Wii Fit and I freakin LOVE IT! Its sooo much fun :[/phpbay]
anyways, I plan on working out on it for at least 30 min a day so which excersises should I use to tone up my abs and thighs?
What are good Wii Fit excersises to tone up?I just got the Wii Fit and I freakin LOVE IT! Its sooo much fun :[/phpbay] anyways, I plan on working out on it for at least 30 min a day so which excersises should I use to tone up my abs and thighs? One Response to “What are good Wii Fit excersises to tone up?”Leave a Reply |
March 29th, 2009 at 10:46 pm
Just do all of 'Muscle Workouts' and 'Yoga'.
The description before you do each pose tells you what
area it tones up. But, in my opinion, the 'lunge' is really great for your thighs and the 'jacknife' is great for your abs.
There are many different poses that tone the same area, just different muscles inside of it.
Good luck!